Lose 10 inches (& 15 lbs) in 10 days
Article Abstract:
The dieting studies suggest that denial is not the secret in shedding pounds but eating the right food at the right time. A diet is presented consisting of fiber-rich carbohydrates in the morning, protein-rich lunch and dinner that helps to speed up the metabolism rate is suggested that allows one to enjoy seven meals in a day.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2003
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Slim down and energize
Article Abstract:
A herb-enriched eating plan that includes lists of useful weight-loss herbs, tips on altering body image to enable weight loss, and suggestions for herb-enriched meals. The most effective weight-loss herbs are cinnamon, cranberries, capsicum (cayenne pepper), flaxseed, and parsley.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2001
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The 30-minute slim down for spring cookbook
Article Abstract:
A selection of recipes designed for weight-reducing diets is presented. These include dinners, lunches, starters and desserts. Advice is given on the preparation of various foods.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2001
User Contributions:
Comment about this article or add new information about this topic:
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