'Mom, it's just not fair!' (teaching children to deal with disappointments)

Article Abstract:

Children will eventually face some disappointments in their lives and parents should do their part to help them get through the events. This is done by letting the children experience the hurt, reviewing the event, teaching them to learn and move on and setting their ultimate goals.

Methods, Management, Parenting, Life change events, Adjustment (Psychology) in children, Childhood adjustment

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Break the worry habit

Article Abstract:

Worry is a natural reaction to either controllable or noncontrollable events. However, if a person worries everyday, there is a need to regain control. Worrying need to be placed in its proper perspective for it to be an effective coping behavior.

Psychological aspects, Care and treatment, Human beings, Humans, Worry

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Walk your cares away

Article Abstract:

A walking vacation enables people to give their bodies a workout while they enjoy the beauty of the countryside. Among the best destinations are Bershire Country in Massachusetts, the Rocky Mountains, and Sierra Nevada in California.

Recreation, Walking

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