Sweet dreams
Article Abstract:
Parents need to use different approaches in helping their children deal with nightmares and night terrors. A child experiencing a night terror can be comforted through gentle touches, while a child suffering from nightmares should be encouraged to sleep with a doll or her favorite toys and books.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1995
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Enjoy better quality sleep
Article Abstract:
Tips on maximizing the benefits of sleep are presented. A shower or bath is recommended before sleeping. A restful sleep is also achieved by following a beauty regimen and writing a journal. Such activities help divert attention and create a relaxed mental state.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1997
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Sweet treats
Article Abstract:
Three dessert recipes that include nuts, berries and fruits are presented. They are choco-berry cream puff, lemon-pistachio layer cake and frangipane fruit tart.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1997
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