10 POUNDS that could SAVE your life

Article Abstract:

Many Americans suffer from weight problems due to irregular and unhealthy eating habits and lack of exercise. A report released by medical experts claims that losing ten percent of body weight can prevent major diseases such as diabetes and heart complications. Advice is given on how to modify a diet and change eating patterns. A balanced diet can also lower high blood pressure and cholesterol levels.

Health aspects, Analysis, Management, Women, Reducing diets, Women's health, Diet, Food habits, Body weight

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How to lower your breast cancer risk

Article Abstract:

Nutrition, exercise and drug therapies can all play an important roll in lowering breast cancer risk. Preventive measures may be more important than genetic predisposition. Improvements have been made in biopsy procedures, making them more accurate and less painful.

Prevention, Cover Story, Breast cancer

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