A grain of truth

Article Abstract:

The wide variety of grains available make complying with modern nutritional recommendations for increased amounts of cereal foods interesting and delicious. The recipes presented feature millet, barley, bulgur, corn, oats and white, brown and wild rice.

Grains, Grain, Cookery (Cereals)

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Homemade hideaways

Article Abstract:

Many children enjoy using their imaginations to turn simple backyard structures into secret hideouts. Parents can provide ideas and materials, such as cardboard boxes, but the children themselves should do most of the hideout's designing and building.

Innovations, Design and construction, Buildings and facilities, Children's paraphernalia, Outdoor recreation for children, Children's outdoor recreation, Playhouses, Children's, Children's playhouses

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Apple appeal

Article Abstract:

Apples are a popular and healthy fruit, low in sodium and fat, with a lot of fiber. Varieties of apples are discussed, and recipes given, including macaroni and cheese with apples, curried apple and lentil stew, and apple cake.

Recipes and menus, Apples, Apple, Cookery (Apples)

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