Eating of the green

Article Abstract:

Green vegetables such as broccoli, kale and collard greens may be able to prevent cancer. A recipe for fresh parsley sauce is presented, along with instructions for preparing and serving asparagus, green grapes, green peas, kiwis, artichokes and sugar snap peas.

Vegetables, Cookery (Vegetables), Cookery (Parsley)

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Salad bar savvy

Article Abstract:

Salad bars are usually stocked with low-fat food choices; however, sometimes fattening foods such as fried chicken wings and bacon pieces can be found. Low-fat cottage cheese, dark greens, croutons, and tomatoes are healthy and low-fat salad bar choices.

Salads, Buffets (Cookery), Buffets (Cooking)

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Cool summer treats

Article Abstract:

Several recipes utilizing fresh summer fruit are provided. They include Fruit Ice Pops, Berry-Grape Gelatin, and Blushing-Cow Shake. Nutritional information for each recipe is provided.

Recipes and menus, Low-fat diet, Low fat diet, Fruits (Food), Cookery (Fruit)

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