Real women, real savings

Article Abstract:

Consolidating checking accounts, checking out library books, paying cash for groceries, and shopping at the local farmer's market are some of the ways three working mothers were able to save money. It is helpful to write down and keep track of expenditures in order to realize where the money is spent.

Management, Personal finance, Personal budgets

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First love: children who feel good about themselves can do anything. Here's how to boost self-esteem

Article Abstract:

Parents can help build the self-esteem of their children by showing them respect and acceptance. Giving responsibilities, showing appreciation and spending time alone with each child can also help build self-esteem in children. Other tips are provided.

Psychological aspects, Children, Self-esteem, Self esteem

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Me, a bodybuilder?

Article Abstract:

A 50-something woman with osteoarthritis discovers that strength training provides more benefits than she had imagined. She feels stronger than women much younger than herself and pride in her accomplishments.

Health aspects, Personal narratives, Weight training for women, Women's weight training, Middle aged women

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