Snack away pounds: a dieter's dream come true

Article Abstract:

Those who enjoy snacking should incorporate this preference into a reducing diet, as eating small amounts several times a day can be a very effective way of losing weight. Tips on avoiding diet pitfalls are given, and recipes for guacamole, hot pineapple-ginger drink and more are given.

Psychological aspects, Methods, Reducing diets, Weight loss

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Summer on the slim

Article Abstract:

Recipes are given for spinach dip, turkey burgers with crispy 'fries,' potato salad with cucumbers and dill, pasta salad with grilled vegetables, barbecued pork sandwiches, cabbage and peach slaw, chicken nuggets on greens with buttermilk dressing and more.

Cooking, Pork, Cookery (Pasta), Pasta products, Cookery (Potatoes), Potatoes, Cookery (Pork), Salads, Cookery (Spinach), Spinach, Cookery (Chicken), Chicken (Meat), Cookery (Peaches), Peaches, Cookery (Cabbage), Cabbage, Cookery (Turkeys), Turkey (Meat)

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"What's for dinner?" (includes recipes, related information on Food Guide Pyramid and solutions to dinnertime problems)

Article Abstract:

Easy recipes that appeal to the entire family are presented. The recipes include spaghetti and meatballs, oven-fried fish sticks, stuffed baked potatoes, chicken tacos and broccoli slaw. Many of the dishes are low in cost, fat or calories.

Entrees (Cookery), Entrees (Cooking), Quick and easy cookery, Quick and easy cooking, Low budget cookery, Low budget cooking

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