Less is more: Thanksgiving on the light side

Article Abstract:

A complete Thanksgiving day dinner that is low in calories and fat is presented. The recipes include rosemary stuffing; apricot mustard sauce; sweet-and-sour red cabbage and fennel; and roasted potatoes, shallots, and kale with caramelized garlic dressing.

Thanksgiving cookery, Thanksgiving Day, Thanksgiving cooking

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Dining on the light side: main-course soups

Article Abstract:

Low-fat, low-calorie soups can be satisfying and delicious. Recipes are given for shrimp and crab gumbo, gingered squash and ham soup with cornmeal dumplings, red lentil and carrot soup, broccoli potato soup with Parmesan croutons and others.

Soups

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Gourmet every day: low fat

Article Abstract:

A two course menu and recipes, which have a low fat and calorie content, are presented. The recipes serve six people and the calorie and fat content of each serving is given.

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