The perfect food

Article Abstract:

The author points out that eggs are near perfect as they contain the nine essential amino acids and provides the necessary nourishment and protein there are six recipes using eggs including a tarragon shallot egg salad sandwich, poached eggs with roasted tomatoes and a rhubarb sabayon with strawberries.

Eggs, Eggs (Food)

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A new world of food: peanuts

Article Abstract:

Peanuts are historically a staple in many parts of the world. Recipes are given for peanut sesame noodles, frozen peanut chocolate pie, pate brisee, peanut raisin sauce, spicy peanut chicken wings, apple peanut bread, African peanut chicken soup, peanut slaw, and peanut shortbread cookies.

Cooking, History, Peanuts, Cookery (Peanuts)

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Food lovers guide NASSAU

Article Abstract:

The tradition of rich food and the style of home cooking in the Bahamas are discussed. Recipes for Johnny Cake and Coconut Pineapple Muffins are presented.

Bahamas, Tree nuts, Tree Nut Farming, Coconuts, Cookery, Caribbean, Caribbean cooking, Coconut, Nassau, Bahamas, Coconut palm

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