Beach body shape-up: start now & look amazing by June 1
Article Abstract:
Women can get in shape in six weeks by doing certain exercises every other day. Exercises for the arms, thighs, abdomen, and buttocks are described. Recreational activities such as biking and volleyball also improve physical fitness.
Publisher: Conde Nast Publications, Inc.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1995
Exercise, Muscles, Muscle tone
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1995
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What a waist! With the right workout, whittling your middle is a cinch
Article Abstract:
Women can slim their waist by doing exercises such as leg lifts and curls. Six exercises are described. Women can also make their waist appear smaller by having good posture and wearing clothing that camouflages their midsection.
Publisher: Conde Nast Publications, Inc.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1995
Health aspects, Care and treatment, Belly dance, Abdomen
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1995
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Methods, Women's fitness
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