Keeping fit with arthritis
Article Abstract:
Regular exercise promotes muscle flexibility which aid in easier movement for arthritics. However, during exercise, important consideration should be given to pacing, the position of joints and the use of devices such as canes and grab bars.
Publication Name: Reader's Digest (Canadian)
Subject: General interest
ISSN: 0034-0413
Year: 1996
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The arthritis report: learning to live well with arthritis
Article Abstract:
The features of the 'Arthritis Self-Management Program' are examined. This program allows people with arthritis on how cope up with the disease and become a productive person.
Publication Name: Reader's Digest (Canadian)
Subject: General interest
ISSN: 0034-0413
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
Keeping fit with arthritis
Article Abstract:
Regular exercise can help control the pain and other symptoms associated with arthritis. However, care must be taken to protect joints from excessive mechanical stress.
Publication Name: Reader's Digest (Canadian)
Subject: General interest
ISSN: 0034-0413
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
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