Active flexibility weight training
Article Abstract:
Passive flexibility exercises use movement in one direction and are the usual bodybuilding training style. Active flexibility systems use muscles in a rotational manner to prevent injury and loss of flexibility.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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Shooting blanks
Article Abstract:
Steroids, overtraining, smoking and excessive drinking cause sperm abnormalities that lead to infertility. Male infertility can be prevented by moderate exercise and proper diet.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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Natural weight-loss aids
Article Abstract:
People who want to lose weight can do so using several natural weight-loss aids. These substances include fiber, chromium, hydroxycitrate and L-carnitine.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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