Align, stretch and balance

Article Abstract:

Neck and lower-back injuries may be caused by either a direct injury involving a teared muscle or by prolonged stress. Damages can be prevented by employing the proper posture, a balanced exercise program and by using a muscle balancing treatment.

Prevention, Posture disorders, Spine

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Patellar tracking dysfunction

Article Abstract:

Patellar tracking dysfunction (PTD) refers to cartilage damage in the underside of the knee cap that is caused by lifting heavy weights. PTD can be prevented by self-treatment such as massage and Precision Muscle Balancing Technology.

Knee, Inflammation, Chondromalacia patellae

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Muscular balance & your back: a new treatment focus helps prevent recurrent joint injuries

Article Abstract:

Many joint problems are caused by a structural imbalance that can be treated. Deep tissue massage is used to heal scar tissue and return the joint to its proper alignment.

Joints, Joints (Anatomy), Physiological aspects, Bodybuilding

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