All (support) systems go! With the Daily Coach you get a little help from your friends whenever you need it

Article Abstract:

Weight Watchers has created the Daily Coach component of its 1-2-3 Success Weight Loss Plan. It recognizes that people who are serious about losing weight and keeping it off need more than weekly meetings with fellow Weight Watchers members. The Daily Coach provides motivational, nutritional and dietary tips for dieters to follow every day.

Management, Reducing diets, Weight loss, Bibliography

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Life's little helpers: shortcuts, timesavers, and your basic do-it-better guide to everything

Article Abstract:

Seventeen quick tips are presented that cover a wide range of subjects. They include increasing vegetables in the diet by throwing various vegetables in to the pasta pot during the last two minuets of cooking. Candle drippings can be soften with a blow dryer and then wiped away with a paper towel.

Methods, Conduct of life

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Little shoppe of goodies

Article Abstract:

Summertime is a favorite time to indulge in a variety of 'cool treats' with recipes for ice cream, pies, frozen yogurt and Belgian waffles. Tips on using non-fat ingredients in preparing desserts are provided.

Cover Story, Desserts, Pies, Ice cream, ices, etc., Ice cream

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