Beyond the blender

Article Abstract:

Recipes for low-carbohydrate, high-protein treats for bodybuilders are presented. They include Specialized Protein Oatmeal Raisin Muffins, Cathy Sassin's Vanilla Pudding and Monica Brant's Strawberry Pancakes. Advice is also given on how to cook with protein or meal-replacement powders.

Recipes and menus, High-protein diet, High protein diet

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Bar hopping: M&F unwraps 37 popular sports-nutrition bars

Article Abstract:

Perfect Rx, Promax Bar, White Lightning, PR Bar and Zone Perfect Bar are just some of the most popular sports-nutrition chocolate bars in the market. These bars are high in protein and low in carbohydrates and are used by athletes and bodybuilders as meal substitutes.

Health aspects, Chocolate, Athletes

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