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Big Lou is a new Lou

Article Abstract:

Actor and bodybuilder Lou Ferrigno resumed his training in 1991 after a 17-year break from competition to prepare for the Mr Olympia contest. His training routines and diet are described.

Author: Brainum, Jerry
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
Biography, Bodybuilders, Ferrigno, Lou

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Thunder!

Article Abstract:

Woman bodybuilder Kim King's exercise program for building thigh muscles is described. Her routine is a combination of squats, hack squats, leg presses, thigh extensions and leg curls.

Author: Brainum, Jerry
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
Methods, Bodybuilding, Women bodybuilders, Thigh, Thigh muscles

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