Champions of breakfast

Article Abstract:

Consumers should study the nutritional label of a cereal to evaluate its nutritional value. These labels include serving size, fiber, calories, fat, vitamins, sugar, and salt content. Good brands include All-Bran Extra Fiber and Fiber One.

Purchasing, Buyers Guide, Cereal products, Grain products

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Breakfast at the inn

Article Abstract:

Mushroom ragout timbales, cheese-filled poppy seed muffins and sausage-has brown mini frittatas are among recipes given. Strawberry bread with strawberry cream cheese, crab and pasta frittata, orange oatmeal pie and others are included.

Excerpt, Breakfasts, A Country Inn Breakfast (Book)

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More than a gray area

Article Abstract:

Brain power need not deteriorate with age. With exercise, proper nutrition and adequate relaxation, anyone can easily enjoy both physical and mental longevity.

Management, Mental health, Exercise, Relaxation, Relaxation (Psychology)

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