The angels around us

Article Abstract:

A woman wanted to be an angel when she was a child. She finally participated in a Nativity pageant as an adult and portrayed a Christmas angel. She describes an encounter with a waitress who helped her in a time of need.

Personal narratives, Column, Angels

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Running around town

Article Abstract:

The best jogging routes are described for Washington, DC, San Francisco, CA, Honolulu, Hawaii, Atlanta, GA, New York, NY, Minneapolis, MN, and Laguna Beach, CA. The routes range from three miles to 7.5 miles in length.

Recreation, Cities and towns

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Running start

Article Abstract:

A plan is given for people who want to start an exercise program that includes running. A 12-week schedule is given for beginning runners that mixes running with walking and ends with a 30-minute run.

Planning, Exercise

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