Do lactic acid buffers increase performance?

Article Abstract:

The advertising for Phos Fuel claims that the product blocks the buildup of lactic acid in the muscles to delay the onset of muscle fatigue. Tests at the Laboratory of Human Physiology at the University of California at Los Angeles showed that the product does not increase performance or change the 'lactate threshold.'

Research, Product/Service Evaluation, Muscle strength, Lactic acid, Phos Fuel (Medication)

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Exercise - the miracle pill

Article Abstract:

Exercise was found to be a kind of preventive medicine and bodybuilding helps people become physically, mentally and spiritually healthy. Aside from managing stress, exercise helps lower the risk of cancer and cardiovascular diseases by requiring one to eat healthy foods.

Prevention, Exercise, Exercise physiology, Cancer, Cancer prevention

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Bodybuilding: a gift of life

Article Abstract:

Bodybuilders do not seek to extend life's range indefinitely. However, they go through the routines of bodybuilding because they recognize the value of life and its needs.

Beliefs, opinions and attitudes

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