Four-wheel drive
Article Abstract:
Jeff Poulin gained the attention of bodybuilding enthusiasts with his well developed legs. From a skinny 130 lbs., Poulin's 270 lbs show the work he has invested in defining his leg muscles. Poulin relies on traditional workout routines such as the leg press, leg extension, hack squat and squats to maintain mass and definition.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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Building a great chest
Article Abstract:
Bodybuilders aspire to have big chests. The best exercises for the chests include the incline barbell press, incline dumbbell press, Smith machine incline press, bench press, dumbbell press, Smith machine bench press, decline barbell press and decline dumbbell press.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
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It's unreal!
Article Abstract:
Ten bodybuilders describe the feeling of training for the Mr Olympia competition.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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- Abstracts: Preventive medicine and public health
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- Abstracts: The state we're in. Drawing the line. The devil you know
- Abstracts: Leg press. Low back stretch. Building a strong back
- Abstracts: Changing for the better. Granite thighs. Championship chest routine