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Healthful horoscopes: knowing how the stars see you is one way to get on the right track to a more healthful lifestyle

Article Abstract:

Horoscopes provide clues to individual characteristics. When understood properly, the attributes can be linked to personal approaches to a healthy lifestyle. Individuals with the sign of Taurus have a tendency to maintain a low metabolism. It is important for people with this physiology to use their characteristic determination to remain active and avoid fat-laden foods. Capricorns, on the other hand, are driven and may have a tendency to save time with convenience foods which do not help weight maintenance programs.

Author: Miller, Susan
Publisher: Weight Watchers Twentyfirst Corporation
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1999
Horoscopes

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Immune system: an internal force armed and ready for battle

Article Abstract:

The immune system is made up of a variety of organs, cells and molecules that help the body fight disease. White blood cells, including B and T cells, phagocytes and chemical killers, are key factors in the immune response. Physical barriers are another defense against disease.

Publisher: Mayo Foundation for Medical Education and Research
Publication Name: Mayo Clinic Health Letter
Subject: Health
ISSN: 0741-6245
Year: 1995
Research, History, Physiological aspects, Vaccines, AIDS vaccines, Immune response

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Making health a priority

Article Abstract:

Improving health habits can be the key to living longer. Increased exercise and improved diet are suggested as priorities in the quest for a healthier lifestyle.

Publisher: Mayo Foundation for Medical Education and Research
Publication Name: Mayo Clinic Health Letter
Subject: Health
ISSN: 0741-6245
Year: 1999
Management, Health

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Subjects list: Health aspects, Life style, Lifestyles
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