Healthy eating: it's all in the family

Article Abstract:

A three-step process for gradually changing a family's food habits inclides: reducing portions; switching to low-fat milk; talking as a family about nutrition and food habits; weaning from sweets to produce and fruit; and avoiding making any one food 'forbidden'.

Health aspects, Reducing diets, Parenting, Family, Food habits

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Dinner and a DVD

Article Abstract:

A nutritious supper that relates to the theme of a family favorite film can make mealtime more fun. Combinations of three creative recipes complimenting the related film's theme are presented.

Evaluation, Motion pictures, Movies, Suppers

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The sunny side of eggs

Article Abstract:

The details of some fast egg recipes, which meet healthy requirements of children, are presented.

Recipe, Nutritional aspects, Eggs, Eggs (Food)

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