Home sweet home

Article Abstract:

Treadmills, elliptical trainers, stair-steppers, home indoor cycles and stationary bikes are among the most effective equipment needed in home cardio workouts. A stair-stepper, for instance, can enhance the workout to meet high demands for intense training.

Evaluation, Equipment and supplies, Exercise equipment, Home gyms, Home exercise equipment

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Does size matter? An M&F survey reveals what women want in men

Article Abstract:

An Internet survey conducted by Muscle and Fitness magazine showed women value honesty, sensitivity, romance and passion in men and that 71% of the respondents didn't care about penis size in their partners.

Sexual behavior, Psychological aspects, Sex, Women, Surveys, Physical fitness, Interpersonal relations

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Should women train like men?

Article Abstract:

Women bodybuilders should train like their male counterparts in terms of program design and intensity. However, women should also tailor their training to the goals they prefer.

Training, Women bodybuilders

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