Home sweet home gym

Article Abstract:

The increasing popularity of home gyms is due to the convenience of having exercise equipment readily available. Research has shown that the drop-out rate for home-based programs is less than that of group programs. An overview of exercise equipment is presented as well as suggestions for planning a personalized workout.

Planning, Purchasing, Bodybuilding, Weight training, Exercise equipment

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Winning the battle

Article Abstract:

Thirty-four-year-old athlete Rick Hayley followed a fitness program consisting of weight-lifting and running to prevent his diabetes from worsening. Unlike other diabetics, he did not believe that his disease was a handicap to physical activity.

Health aspects, Behavior, Diabetics, Athletes, Hayley, Rick

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The deadly game of sex

Article Abstract:

Sexual activity is the leading method of transmitting the AIDS virus. The practice of safe sex is important in AIDS prevention. Risk factors for AIDS are discussed as well as treatment methods.

Care and treatment, Analysis, Statistics, AIDS patients, Disease transmission, AIDS (Disease), Safe sex, HIV seropositivity, HIV positive

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