Hooked on fish

Article Abstract:

Eating fish will help prevent heart disease, erase memory problems and children should be put on a seafood diet at the earliest so that they make it a habit to have seafood. Four delicious recipes using white fish is presented to make the kids overcome 'the yuck factor' as the fish has a lower flavor and tends to have very little pollutant mercury.

Commercial Fishing, Fishing, Edible Fish, Seafood, Fish as food, Fish (Food product)

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Healthy holiday desserts

Article Abstract:

Three holiday desserts are adjusted in such a way so that they would have more nutrients and less unhealthy fat. The piecrust made with canola oil reduces the risk of heart disease and delivers one-third of child's daily requirement of vitamin E.

Desserts, Holiday cookery, Holiday cooking

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The coolest summer drinks

Article Abstract:

Recipes for cool juices healthy for kids in the summer consisting of merely 30 to 60 calories per serving are presented. Some of them are Honeymint Slushy, Peaches and Cream Smoothie, and Cantaloupe Spritzer.

Food Manufacturing, FOOD AND KINDRED PRODUCTS, Health Foods, Natural foods, Fruit juices, Juices (Beverages)

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