How to be a fat-burning machine
Article Abstract:
Developing a careful diet and exercise routine can help a person maintain an ideal weight. Spending as much time as possible being active, getting different types of exercise, eating breakfast, including fats in the diet and other topics are discussed.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 1995
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Shortcut to a sexy stomach
Article Abstract:
The butterfly crunch, hip lift, decline crunch, incline hip lift, ballerina twist, side twist and extended arm curl up will help tighten abdominal muscles and make the stomach flatter. Instructions for the exercises are given.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 1996
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Your love muscles: nine exercises to heat up your sex life!
Article Abstract:
Toning the pubococcygeal (PC) muscles will lead to better sex. The Kegel exercise is a way to make the PC muscles stronger. Exercises for the uterine support muscles, diaphragm, pelvic area muscles and more are given.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 1996
User Contributions:
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