It does a body good: your sex life is profoundly affected by your body image: bedroom woes just might be all in your head

Article Abstract:

Enjoyable sex is mental in large part and if one is uncomfortable with one's body, this may inhibit sexual fulfillment. Thinking of body image or trying to distract a partner from an imperfect body takes away from sexual pleasure. Projecting a positive self-image is more self-fulfilling.

Psychological aspects, Analysis, Body image, Self-perception, Sexual attraction, Self perception

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How to keep it off: one of the country's top diet and nutrition researchers shares her knowledge on taking (and keeping) off weight

Article Abstract:

Habits, heredity and other physiological factors can undermine an individual's desire to keep off weight lost. Tips on successfully maintaining one's desired weight include getting plenty of exercise on a regular basis by choosing a fun activity.

Physiological aspects, Reducing diets, Interview, Exercise, Exercise physiology, Stern, Judith S.

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