Juice for your brain

Article Abstract:

Articles published in the magazine are introduced by discussing the topics. These include nutrition for improved brain performance, adductor training to improve thigh appearance and strength which can also help improve balance, and nutrition for women bodybuilders.

Management, Column, Muscles, Mental work, Cognition, Muscle tone, Thigh, Thigh muscles

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Bodybuilding's growing pains

Article Abstract:

Several bodybuilders, including Andreas Munzer and Mohammed Benaziza, have died because of drugs. Drugs such as diuretics, enhance strength and muscle development. A drug-testing program should be implemented to control drug use in bodybuilding.

Drug use, Bodybuilders

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Brave new world: bodybuilding has come a long way, baby

Article Abstract:

Issues concerning the popularity and future trends of bodybuilding are presented. The health benefits of resistance training and the increase in health club membership are discussed.

Editorial, Health clubs, Membership

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