Kombucha: bodybuilding's 'wonder' mushroom?

Article Abstract:

Kombucha, a mushroom-like grayish fungus, is regarded as a cure-all for such diseases as asthma, gastroentiritis and arthritis by many bodybuilders and athletes. Despite its unverified medicinal status, users attest to its healing powers.

Mushrooms

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Global gourmet: muscle fare with international flair

Article Abstract:

Bodybuilders from various countries prepare meals which integrate their region's recipes with low-calorie ingredients. Several recipes from the Dominican Republic, UK, Puerto Rico, Hawaii and Austria are presented.

Recipes and menus, Gourmet foods, Low-calorie diet, Low calorie diet, Gourmet food

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Get it to go

Article Abstract:

The inevitability of eating fastfoods is not a deterrent to good health and could be used to supplement a bodybuilding diet. The key to eating fastfoods is to keep portions small and simple.

Convenience foods, Bodybuilding

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