Labor of love

Article Abstract:

Schwarzenegger worked hand-in-hand with Muscle & Fitness magazine's staff for its July 1997 issue, which celebrates the bodybuilder's 50th birthday. His enthusiasm to promote bodybuilding to athletes and the public reflects his passion for the sport, to which, he says, he owes everything.

Marketing, Behavior, Schwarzenegger, Arnold

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Give yourself a break

Article Abstract:

Putting too much pressure on oneself can lower self-esteem and lead to other emotional problems. Individuals should incorporate rest, relaxation and activities that they enjoy doing in their lifestyles to restore lost energy and enhance well-being.

Health aspects, Prevention, Stress (Psychology), Relaxation, Relaxation (Psychology)

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Shift happens

Article Abstract:

People who are forced to keep irregular work hours do not necessarily have to abandon their fitness routine. Several tips on how to maintain a regular bodybuilding regimen while working odd hours are provided.

Calendar

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