Lose the holiday blues: how to overcome seasonal affective disorder

Article Abstract:

Issues concerning seasonal affective disorder (SAD) are presented with particular reference to medication and herbs, diet and exercise, counseling and light treatment. Symptoms of SAD generally appear in the fall and disappear during late spring.

Health aspects, Seasonal affective disorder

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Lift the PMS blues

Article Abstract:

The painful symptoms of premenstrual syndrome can be eliminated by observing proper nutrition and exercise. Caffeine, sugar, salt, alcohol, nicotine and dairy products should be avoided to improve health.

Women, Prevention, Physiological aspects, Premenstrual syndrome

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Body-image blues

Article Abstract:

A study on body image dissatisfaction of girls with relation body dysmorphic disorder is presented.

United States, Psychological aspects, Care and treatment, Analysis, Body image, Girls, Body dysmorphic disorder

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