Made in the shade

Article Abstract:

Sunscreens should be used by anyone who spends time in the sun. There are many products on the market and each person can find the right one for his or her skin type. An increase in skin cancers since the 1930s is attributed to more people spending leisure time in the sun without adequate protection.

Usage, Prevention, Physiological aspects, Ultraviolet radiation, Sunscreening agents, Skin cancer, Sunscreens (Cosmetics)

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Supplemental intake

Article Abstract:

Experts have learned more during the last decade about vitamin and mineral supplements. Their advice ten years ago was that the supplements were not needed if a person ate a proper diet. That advice has now changed. The question now is which vitamin supplements to take and how to take them.

United States, Health aspects, Reducing diets, Dietary supplements, Vitamins

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When enough is enough

Article Abstract:

The importance of restoring balance in life is discussed. The symptoms of an unbalanced life, including weight gain and depression, are considered.

Psychological aspects, Quality of life

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