More good news on L-carnitine

Article Abstract:

L-carnitine is a derivative of hydroxybutyric acid that is neither an amino acid nor a vitamin. It protects cells from highly reactive free radicals by helping them recover from damage resulting from free radicals that were not neutralized. Red meat is its best dietary source.

Research, Physiological aspects, Fat metabolism, Carnitine

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Good grandparenting

Article Abstract:

Grandparents can avoid family friction by supporting the parents, not giving advice and shunning stereotypes. Grandparents can give their grandchildren a link with the past, the gift of time and cherished childhood memories.

Methods, Grandparenting

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Good causes, great training

Article Abstract:

Charity fitness events are listed. Activities include running, snowboarding, cycling, and skiing. Groups to benefit include children with terminal illnesses, people with arthritis, and the mentally handicapped.

Calendar, Charities, Sports

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