Nicotine and muscle growth

Article Abstract:

Optimal athletic performance is hampered by nicotine, the potent stimulant found in tobacco. Empirical studies show that nicotine has adverse effects on the lungs, heart and central nervous system. Even nicotine patches, which are supposed to cure nicotine addiction, has potentially deadly side effects.

Nicotine, Bodybuilding

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Target stacking

Article Abstract:

Nutritional supplements help bodybuilders maximize muscle growth. Performance substances, as compared to general-purpose supplements such as multivitamins, target specific athletic abilities. Bodybuilders are also advised to increase calorie and protein intakes.

Dietary supplements

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The anabolic diet: an answer to more muscularity?

Article Abstract:

Anabolic diets are ideal for dedicated bodybuilders because the offer quick results. The diet involves a combination of high-fat, high-protein and low-carbohydrate diets.

Analysis, Diet

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