Period protection: what's new, what's effective, what's safe

Article Abstract:

Three alternative devices for use during menstrual periods are available on the market. Two insertable cups that collect menstrual fluid are Ultrafem's Instead, a disposable cup, while The Keeper is a reusable cup. The Fresh 'n Fit Padette is a tiny pad that fits in the labia.

Usage, Product information, Menstruation, Personal care products, Hygiene products, Health products industry, Health care products industry

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Healthy bones at 20, 30, 40, 50

Article Abstract:

Women should adjust their lifestyles to build or maintain bone mass as they get older. Women between 15 and 20 years of age should exercise and consume high levels of calcium, while women over the age of 50 should focus on calcium consumption and estrogen therapy.

Aging, Bones

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PMS: what works, what might

Article Abstract:

The causes of premenstrual syndrome (PMS) are unknown. Researchers have discovered potential causes and possible treatments. Regular exercise, stress management and improved eating habits may relieve PMS symptoms.

Premenstrual syndrome

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