Exercise & appetite

Article Abstract:

Research on normal young men and women revealed that exercise does not stimulate appetite enough to compensate for the increase in calories needed. Women whose exercise burned an additional 382 calories per day did not increase their intake of calories.

Research, Exercise, Exercise physiology, Appetite, Appetite (Psychophysiology)

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A beta way

Article Abstract:

Research shows that beta carotene found in carrots and other foods may help in treating fatty deposits in arteries. Subjects in a study who took beta carotene had half as many problems associated with blocked arteries.

Prevention, Coronary heart disease, Beta carotene

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The breakdown on digestion: how it affects your health, fitness and life

Article Abstract:

The process of digestion changes carbohydrates, proteins and fats into forms that can be used by the body. The roles of the mouth, esophagus, stomach, small intestine and colon in digestion are described.

Digestion, Gastrointestinal system

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