Major-league muscle 2001

Article Abstract:

A description is presented of the exercise and bodybuilding routines of baseball players Jay Payton and Brad Fullmer. The muscles which are built up by each player for maximum effect on a baseball pitch are discussed.

Behavior, Baseball players, Fullmer, Brad, Payton, Jay

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Prepare to peak! A six-week cross-training safari for the recreational athlete

Article Abstract:

A six-week bodybuilding training schedule that includes five phases of both indoor and outdoor activities is discussed. The phases start from stretching exercises, progress towards the building up of strength and activities such as cycling and running and ends with nutrition planning.

Physical fitness

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The game's best physiques

Article Abstract:

The National Football League features some of the strongest and best-built athletes. These football players include Travis Jervey of the Green Bay Packers, Jesse Armstead of the New York Giants, Luther Elliss of the Detroit Lions and Willie Williams of the Seattle Seahawks.

Physiological aspects, Football players

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