Ray roulette

Article Abstract:

Skin cancers make up one-third of all malignancies diagnosed in the US and most are caused by exposure to the sun. Ultraviolet exposure should be avoided and skin should be examined monthly for changes in moles and birthmarks.

Skin cancer, Suntan

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The fitness defense

Article Abstract:

Issues are presented concerning the benefits which physical fitness and a good nutritional regime can bring to those who are genetically susceptible to diabetes. The importance of lifestyle control are discussed.

Diabetes, Diabetes mellitus, Physical fitness, Diet

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When you're hot ... you may be less likely to binge

Article Abstract:

Issues are presented concerning the psychological triggers which can influence a person to over-eat. The influence of stress on binging behavior is discussed. Advice is given on the importance of relaxation.

Psychological aspects, Stress (Physiology), Nutrition

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