Red white and you

Article Abstract:

Research is showing that moderate alcohol consumption lowers the risk of coronary-artery disease by 50-60%. Wine is suspected to be the best way to consume alcohol as researchers suspect that the tannins in wine may be responsible for increasing HDL, the good cholesterol.

Drinking of alcoholic beverages, Drinking (Alcoholic beverages), Wine

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Garlic power

Article Abstract:

Garlic is thought to help in preventing heart disease, cancer and high levels of cholesterol. Techniques are given for incorporating garlic into the diet. Garlic was thought to healthful as early as the fifth century B.C.

Usage, Cooking, Garlic, Cookery (Garlic)

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Drink your vegetables

Article Abstract:

Juicing vegetables is an efficient method for consuming the recommended number of daily servings. Different styles of juicers are discussed and recipes for various vegetable-juice blends are given.

Vegetables

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