Slim down sharpen up

Article Abstract:

Losing weight is considered to be good for the mind, as it is known to prevent memory loss. Alzheimer's disease, dementia with Lewy body, vascular (multi-infarct) dementia, Parkinson's disease and severe head trauma are some of the conditions due to obesity that can impair memory and erode judgment, reasoning and judgment skills.

United Kingdom, Health aspects, Prevention, Memory, Disorders of, Memory disorders

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Nutrition update: Veg in

Article Abstract:

A five-year study published in the International Journal of Obesity revealed that eating less meat would help dieters keep off the pounds, since people who changed their diets to include more vegetarian meals gained the least amount of weight. Potatoes are also to be avoided to prevent obesity and type 2 diabetes.

Vegetarianism, Nutritional aspects

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Let's talk

Article Abstract:

Evidence shows that there are significant differences between men and women when it comes to weight loss. A special report is created to share what scientists already know and offer advice on how to make the science work to one's advantage.

Women, Comparative analysis, Women's health, Men, Men's health

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