Sports nutrition bars

Article Abstract:

Sports nutrition bars provides the vitamins, minerals, carbohydrates, fats, proteins and calories needed to increase energy levels and enhance athletic performance. The nutritional content, cost, taste and manufacturers of different energy bars are also provided.

Food and nutrition, Dietary supplements, Athletes

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3-2-1 fat loss: M&F's ultimate guide to blasting bodyfat

Article Abstract:

The three pillars of bodyfat reduction espoused by Muscle and Fitness magazine involves the balance of energy, exercise and eating, all of which must complement each other to provide the growth and energy needed by the bodybuilder.

Physical fitness, Study and teaching, Bodybuilding, Muscle and Fitness (Periodical)

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Power surge: control your blood sugar for more rapid gains in the gym

Article Abstract:

Blood sugar levels in the body affect exercise performance during weight training. Declining blood sugar levels due to prolonged exercise can be prevented by the adequate intake of carbohydrates.

Physiological aspects, Exercise, Exercise physiology, Blood sugar, Blood glucose, Weight training

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