Superior court

Article Abstract:

Basketball player Shaquille O'Neal's workout and stretching programs, daily diet and recreatiional activities are presented. O'Neal, who weighs 305 lbs. and is 7-ft.-1-in. tall, focuses on lower back and abdominal exercises and consumes eight liters of water daily to remain fit.

African American basketball players, O'Neal, Shaquille

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The time bandits

Article Abstract:

Several techniques can help men slow the signs of aging. Renova, a prescription cream, is effective in reducing wrinkling. A short haircut draws attention away from lines in the face. Eating garlic and undergoing cosmetic dentistry are also recommended.

Management, Personal appearance, Men, Men's health

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In the line of fire

Article Abstract:

The fitness and training regimen of Richter is described. During the summer off-season he takes a few weeks to let bruises and injuries heal before working on his conditioning. Richter does sprints and bounding drills to develop explosive power.

Training, Personalities, Hockey players, New York Rangers, Richter, Mike

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