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Teaching an old dog new tricks

Article Abstract:

Long-time bodybuilderscan learn a few lessons from newcomers to the sport. The qualities that new bodybuilders display when they have just entered the sport can be emulated by older bodybuilders who are eager to renew their commitment to bodybuilding.

Author: Gaspari, Rich
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
Beliefs, opinions and attitudes

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Mega comeback

Article Abstract:

A veteran bodybuilder followed a strict diet and modified his training routine to effect changes in his return to professional bodybuilding. He was able to cut his bodyfat to a single digit and gain considerable mass in twenty weeks.

Author: Gaspari, Rich
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
Personal narratives, Bodybuilding

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Subjects list: Bodybuilders
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