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Testing the waters

Article Abstract:

A woman describes how she uses swimming to supplement her weight loss diet. She was afraid to appear in public wearing a swimsuit, but finally had the courage to work out in the apartment complex pool when it was deserted and then a pool at a women-only gym.

Author: Belk, Mary Ellen
Publisher: Weight Watchers Twentyfirst Corporation
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1995
Swimming

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Faces of a clown

Article Abstract:

Self-esteem and a new career were the rewards for a man who lost 91 lbs. He had hoped to be a professional clown and had to reassess his life after he was not offered a position. Weight Watchers and a supportive wife helped him achieve new goals.

Author: Ivory, Brian
Publisher: Weight Watchers Twentyfirst Corporation
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1993

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Subjects list: Personal narratives, Weight loss
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