The Caesar cut: the garlic-parmesan flavor and creamy dressing aren't sacrificed in this healthy salad alterative

Article Abstract:

A traditional Caesar salad recipe was modified to be lower in calories and fat grams. The lighter recipe has no anchovies and less parmesan cheese but retains its creamy dressing taste with low-fat buttermilk and anchovy paste. The new recipe has only 2.4 grams of fat per serving.

Cooking, Salads, Salad dressings, Cookery (Salad dressing)

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Slow and steady wins the race: the tortoise's philosophy is right on the money when it comes to healthy meals

Article Abstract:

Slow cookers can be used to make nutritious and delicious meals. Recipes presented include Mexican-stuffed bell peppers, cabbage roll soup, garlic-rosemary slow chicken, cheesy barley-lentil casserole, and corned beef and vegetables.

Electric cookery, Slow, Slow electric cooking

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Meals in minutes: solutions for dinner dilemmas - fast, easy, and healthy

Article Abstract:

Menus and recipes are presented for five dinners that are healthy and easy to cook. The main dishes include chicken parmigiana, teriyaki flank steak and stuffed potatoes.

Quick and easy cookery, Quick and easy cooking

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