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The essential guide to kids & vitamins

Article Abstract:

Studies reveal the consequences of nutrient deficiencies in children and the widespread use of nutrient supplements is discussed. It is debated whether such a wide spread usage of the supplement is necessary. Starting with checking on children's vitamin and mineral needs, grading the child's diet, filling the nutrient gaps and reexamining the diet would help in giving the best nutrition to the child.

Author: Pierre, Colleen
Publisher: Meredith Corporation
Publication Name: Child
Subject: Health
ISSN: 0894-7988
Year: 2003
Science & research, Research, Deficiency diseases

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Let them eat fat

Article Abstract:

The right fats allow kids to absorb vitamin A and other important nutrients, keep them from getting hungry again too soon, and protect their hearts by lowering cholesterol and blood pressure. The monosaturated fats, the kind abundant in olive, canola, and peanut oils, olives, nuts, seeds, avocados and peanut butter do not harm children.

Author: Pierre, Colleen
Publisher: Meredith Corporation
Publication Name: Child
Subject: Health
ISSN: 0894-7988
Year: 2003
United States

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Healthy-heart suppers

Article Abstract:

Recipes for dishes which can be enjoyed by children for supper are presented. The nutritional dishes are recommended for maintaining a healthy heart.

Author: Pierre, Colleen
Publisher: Meredith Corporation
Publication Name: Child
Subject: Health
ISSN: 0894-7988
Year: 2006
Recipe, Recipes and menus, Food and nutrition, Suppers

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Subjects list: Children, Nutritional aspects
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