The simple secret to a healthier diet: eat at the right time
Article Abstract:
Three healthful meals a day plus several small, nutritious snacks will provide needed nutrients. Going longer than three hours without eating is unwise, and breakfast should never be skipped. Excessive eating at night should be avoided. Vitamins are also discussed.
Publisher: Conde Nast Publications, Inc.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 1996
Health aspects, Diet, Vitamins
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 1996
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Diet-success secrets of former heavyweights
Article Abstract:
The ways in which permanent weight loss can be achieved are considered. They include controlling portion sizes and taking regular exercise.
Publisher: Conde Nast Publications, Inc.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 1999
Management, Weight loss
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 1999
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