Where my paycheck goes

Article Abstract:

One works hard to earn money so that one can live a comfortable life, but very often a hectic lifestyle could mean very little money and hardly anything to spend. Three young women with active lifestyles and healthy incomes discuss their spending and saving habits, and a financial expert advises them on how to plan their finances better.

Personal Financial Mgmt, Private Households, Financial Systems & Controls, Financial Management, Consumer Assets & Liabilities, Methods, Personal finance

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Don't gain an ounce next weekend (or next year)

Article Abstract:

New research exposes the real cause for derailing the diet program. Most people consume 115 more calories per day on Fridays, Saturdays and Sundays than other days, according to a recent study at the University of North Carolina at Chapel Hill, that can add up to five pound weight gain each year.

Science & research, Research, Prevention, Causes of, Reducing diets, Weight gain, University of North Carolina

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