Your Daily Health Plan
Article Abstract:
Understanding the timing of various aspects of men's bodies can help improve health by fighting disease and increasing physical fitness. There are certain things a man can do at certain times to optimize their usefulness, like taking multivitamins in the morning, running late in the afternoon, and eating daily fat intakes at lunch.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1999
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2 minutes to better health
Article Abstract:
People pressed for time can do numerous quick activities in under two minutes that promote health. Among these time-limited activities are examining toothbrushes for wear, taking short walks, adding soy while cooking, drinking milk, stretching, and eating a bowl of cereal.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1998
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The 99 greatest health tips ever!
Article Abstract:
Tips for getting into shape and staying healthy are categorized and detailed. Among the categories are stress relief, traveling tips, eye ailments, preventable problems, home remedies, emergency procedures, and grooming tips.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1998
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